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Coconut Curry with Chicken & Basil

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Chicken Curry with Basil

Although I absolutely love this version of coconut curry, I hesitate to tell you the origin of the recipe. I don’t want anyone running for the hills, but fibbing about recipes is a definite no-no, so I’ll give you a clue: since yesterday was Fat Tuesday, it follows that today must be Weight Watchers er, Ash Wednesday.  Yes, the origin of today’s dish can be found inside an old and dog-eared Weight Watchers cookbook.  It’s a ‘points-friendly’ recipe (8 to be exact), for anyone out there who cares.  Some of you do, so this one’s for you!

The rest of you, don’t worry!  It’s good, I tell you — really good!  It makes great use of several sale ingredients, and doesn’t taste a thing like a Lean Cuisine.  Think of it this way:  with the calories you’ll save on dinner, you can justify having a bowl of ice cream while you watch the Olympics or American Idol later on tonight.  I’m just sayin’.  Some of us like incentive plans.

Don’t ask me how the idea of coconut curry got lodged in my head…but I’m pretty sure it happened sometime between 8:45 and 10:00 this morning.  Nevermind that during that time I was perched atop a bike, sweating my face off at the gym.  Thoughts of food know no bounds for this twisted blogger; bizarre cravings pop up at the oddest moments, even whilst spinning.  It’s an illness.  I’m working on it.

Enjoy!

COCONUT CURRY WITH CHICKEN & BASIL

Serves: 4

Weight Watchers Simply Delicious Cookbook, (copyright 2002), p. 96.

  • 2 t. canola oil
  • 1 pound boneless, skinless chicken breasts (about 3 large), 1” dice
  • ½ t. salt
  • 1 onion, halved and thinly sliced
  • 2 cloves garlic, minced
  • 1 t. minced fresh ginger
  • 1 T. packed brown sugar
  • 2 t. Thai red curry paste
  • ½ t. ground cumin
  • ½ lb. fresh asparagus (on sale), cut diagonally into 1” pieces
  • 1 c. coconut milk (Thai Kitchen brand is on sale; find it in the Asian aisle on the bottom shelf) **see note**
  • 1 T. fish sauce
  • ¼ c. fresh basil (on sale), chopped, plus additional sprigs for garnish
  • Hot cooked rice for serving (I love the Texmati that’s on sale this week)

Heat 1 teaspoon of oil in a large nonstick skillet, then add the chicken and sprinkle with the salt (it may be necessary to do this in batches; do not crowd your chicken!).  Saute until browned on all sides, then transfer to a plate.

Heat the remaining teaspoon of oil in the same skillet over low heat, then add the onion, garlic, and ginger.  Saute until fragrant and the onions are softened, about five minutes.  Stir in the brown sugar, red curry paste, and cumin; cook one minute, stirring constantly.  Add the coconut milk, the fish sauce, and the chicken; bring to a boil.  Reduce heat and simmer (covered) for five minutes.  Add the asparagus and stir to combine.  Replace the cover and continue to simmer for an additional three minutes, or until chicken is cooked through and asparagus is crisp-tender.  Stir in the basil.  Serve chicken curry over rice; garnish with additional basil sprigs if desired.

**NOTE:  the recipe calls for only a ½ cup of coconut milk.  I couldn’t resist…I added a whole cup.  Obviously my version is well over 8 points, for anyone who’s counting!

  • racheldickman

    Hi Leah! I love your recipes, and miss you on the tennis court :) Do you have a sub for the fish sauce? My hubby has a fish allergy…..

  • LeahDamron

    Hey Rachel! Thanks for the nice comment. :-) Soy sauce is an easy substitute for the fish sauce — same salty flavor without the fishy taste! Let me know how it works for you! :-)

  • Momnc

    Hi Leah,
    I made this for dinner last night and it was quite good. Next time I'll kick it up a notch and add a bit more of the red curry paste. I used lite coconut milk and it was flavorful. Now, what am I going to do with a 1/2 can of coconut milk, the jar of red curry paste and a bottle of fish sauce? Mom

  • Nicole426

    This was so, so good! I don't think it would have been nearly as good with only 1/2 cup of coconut milk. It was so fragrant while it was cooking! Keep the wonderful recipes coming!

  • racheldickman

    Man, this was so yummy, I doubled the coconut milk and used gluten free (we have many dietary issues) soy sauce for the fish paste and my oldest gobbled it right up!

  • lizinwfb

    Yummy, I made it and everyone ate it. I had to substitute green beans for the asparagus as hubby can't stand that veggie (which is my fav). My NTYB said it again as I was cooking… but he ate it. Gave it a 6 out of 10, but hey that's alright, I can't get a 10 every night. Thanks again for the recipes!

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