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	<title>Sendik&#039;s Talking With our Mouths Full &#187; sandwich</title>
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	<link>http://blogs.sendiksmarket.com/sendiks</link>
	<description>a family of blogs dedicated to better living through food and drink</description>
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		<title>Croque Monsieur</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2012-archives/blogs/fresh-frugal-fabulous/1976</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2012-archives/blogs/fresh-frugal-fabulous/1976#comments</comments>
		<pubDate>Wed, 18 Jan 2012 00:50:42 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[weeknight]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=1976</guid>
		<description><![CDATA[I'm working through shaking off the Packers' loss, and I hope you are too.  Although I am still quite sad and disappointed over how the season ended, I've managed to drag myself out of bed after I realized that sobbing in a fetal position is no way to go through life.  Not to dwell, but weren't you so looking forward to a few weekends of playoffs, and then a Packers Super Bowl repeat?  Football has a twisted way of giving purpose to dismal late January weekends -- but the football gods just weren't with us on Sunday.  ]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m working through shaking off the Packers&#8217; loss, and I hope you are too.  Although I am still quite sad and disappointed over how the season ended, I&#8217;ve managed to drag myself out of bed after I realized that sobbing in a fetal position is no way to go through life.  Not to dwell, but weren&#8217;t you so looking forward to a few weekends of playoffs, and then a Packers Super Bowl repeat?  Football has a twisted way of giving purpose to dismal late January weekends &#8211; but the football gods just weren&#8217;t with us on Sunday.  <span id="more-1976"></span>I&#8217;m here today to help us all make the best of a bad situation.  I find that French food can help.  A lot.</p>
<p>This awesome sandwich isn&#8217;t heart healthy or swimsuit friendly.  But the Packers broke my heart on Sunday and I&#8217;ve no plans to wear a bikini today, so I just ate the photo shoot and washed it down with the beer you see in the background.</p>
<p>I&#8217;m such a rebel.</p>
<p>On a happier note, it&#8217;s only 80 days until the Brewers Opening Day!</p>
<p><span style="color: #008000;"><strong>CROQUE MONSIEUR</strong></span><br />
<span style="color: #008000;"><strong>SERVES:  4 to 8</strong></span><br />
<span style="color: #008000;"><strong>SOURCE:  <span style="text-decoration: underline;">Barefoot in Paris</span>, by Ina Garten.  Copyright 2004 .  p. 48-49.</strong></span></p>
<p>2 T. butter<br />
3 T. flour<br />
2 c. hot milk<br />
1 t. kosher salt<br />
1/2 t. freshly ground black pepper<br />
pinch of nutmeg<br />
12 oz. Gruyere cheese, grated (about 5 cups); divided<br />
1/2 c. freshly grated Parmesan cheese<br />
16 slices good quality white sandwich bread, crusts removed (I used Sendik&#8217;s Artisan Country French Bread)<br />
Dijon mustard<br />
1/2 lb. Black Forest ham, sliced thin but not falling apart <span style="color: #008000;">(Sendik&#8217;s Black Forest Ham is on sale</span>)</p>
<p>Preheat oven to 400 degrees.</p>
<p>Melt the butter over low heat in a small saucepan, and add the flour all at once, stirring with a wooden spoon for 2 minutes.  Slowly pour the hot milk into the butter-flour mixture and cook, whisking constantly, until the sauce is thickened.  Off the heat, add the salt, pepper, nutmeg, 1/2 cup grated Gruyere and the Parmesan and set aside.</p>
<p>To toast the bread, place the slices on two baking sheets and bake for 5 minutes.  Turn each slice and bake for another 2 minutes, until toasted.  Lightly brush half the toasted breads with mustard, add a slice of ham to each, and sprinkle with half the remaining Gruyere.  Top with another piece of toasted bread.  Slather the tops with the cheese sauce, sprinkle with the remaining Gruyere, and bake the sandwiches for 5 minutes.  Turn on the broiler and broil for 3 to 5 minutes (watch sandwiches carefully), or until the topping is bubbly and lightly browned.  Serve immediately.</p>
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		<item>
		<title>Steak Baguettes with Pesto Mayo</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2011-archives/blogs/fresh-frugal-fabulous/1651</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2011-archives/blogs/fresh-frugal-fabulous/1651#comments</comments>
		<pubDate>Mon, 01 Aug 2011 22:15:08 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=1651</guid>
		<description><![CDATA[Summer Sandwich Challenge, Round 3: my favorite one yet!  There are so many things I love about this sandwich, I hardly know where to start.  I didn't think it would be possible to beat my usual steak sandwich -- this one comes pretty close though.  I'm gonna call a tie.]]></description>
			<content:encoded><![CDATA[<p>Summer Sandwich Challenge, Round 3: my favorite one yet!  There are so many things I love about this sandwich, I hardly know where to start.  I didn&#8217;t think it would be possible to beat <a href="http://blogs.sendiksmarket.com/sendiks/2011-archives/blogs/fresh-frugal-fabulous/1482">my usual steak sandwich</a> &#8212; this one comes pretty close though.  I&#8217;m gonna call a tie.<span id="more-1651"></span><br />
I&#8217;ll not nordle on about it &#8211; if you like steak, arugula, pesto, and tomatoes all piled together on a great hunk of bread, this sandwich is for you!   Give number Number Three a try, it&#8217;s a winner.  <img src='http://blogs.sendiksmarket.com/sendiks/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><span style="color: #008000;"><strong>STEAK BAGUETTES WITH PESTO MAYO</strong></span><br />
<span style="color: #008000;"><strong>SERVES:  4</strong></span><br />
<span style="color: #008000;"><strong>SOURCE:  <em>Cooking Light Magazine</em>, August 2011.  p.112.   Recipe by Jackie Newgent.</strong></span></p>
<p>1 (12 oz) boneless beef sirloin steak (about 1 inch thick), trimmed **<br />
1/4 t. kosher salt<br />
1/8 t. freshly ground black pepper<br />
2 T. light mayonnaise<br />
2 T. refrigerated pesto<br />
1 (12 oz) piece white or whole grain baguette, split in half horizontally<br />
Red onion slices<br />
Plum tomato slices</p>
<p>Preheat grill to medium high.  Sprinkle steak with salt and pepper.  Grill steak three to four minutes per side for medium rare.  Remove steak from grill and set aside on cutting surface.  Tent with foil and allow to rest for 10 minutes before slicing.</p>
<p>Combine mayonnaise and pesto, stirring until well blended.  Spread mayonnaise mixture evenly over cut sides of bread.  Layer bottom half of bread with arugula, red onion, steak, and tomato, top with top half of bread.  Cut sandwich diagonally into four equal pieces.  Serve.</p>
<p>** I needed to get six sandwiches out of this recipe so I up&#8217;ed the steak to just over a pound and also adjusted the other ingredients accordingly.  I decided to serve this cold, so I grilled the steak around 4:00 and then held it for dinner at 6.</p>
<p>CALORIES: 346; FAT: 9.1g; PROTEIN 21g; CARB 41.4</p>
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		<title>Simple Supper or Saturday Lunch</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/1045</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/1045#comments</comments>
		<pubDate>Mon, 20 Sep 2010 06:14:28 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=1045</guid>
		<description><![CDATA[The weekend has rolled around again and as part of my normal Friday routine, I’ve stocked the fridge with milk, oj, fruit, eggs, and bacon  (among other provisions) to last through breakfasts and lunches and snack after snack – hopefully enough until Sunday afternoon, when I’ll be back in Sendik’s, gathering still more groceries for Sunday supper.  But that’s a good 48 hours off.  First things first.  We have a lot of weekend ahead of us!]]></description>
			<content:encoded><![CDATA[<p>The weekend has rolled around again and as part of my normal Friday routine, I’ve stocked the fridge with milk, oj, fruit, eggs, and bacon  (among other provisions) to last through breakfasts and lunches and snack after snack – hopefully enough until Sunday afternoon, when I’ll be back in Sendik’s, gathering still more groceries for Sunday supper.  But that’s a good 48 hours off.  First things first.  We have a lot of weekend ahead of us!<span id="more-1045"></span>I made these yummy sandwiches the other night when the whole DamFam was on the run &#8211; literally, running.  Two out of three punks are running cross country this fall, and they are STARVING all the flippin’ time!</p>
<p>This is an easy but filling supper, and qualifies as ‘homemade’.  I highly recommend you serve it to your lunch bunch tomorrow, after you’ve done your time cheering your lungs out on the sidelines of whatever sport your punks have going on.</p>
<p>Have a great weekend!</p>
<p><strong><span style="color: #008000;">ITALIAN GRILLED CHEESE SANDWICH<br />
Serves: 4<br />
Adapted from cookscountry.com<br />
</span></strong><br />
2 T. olive oil<br />
4 smallish garlic cloves, minced<br />
Pinch red pepper flakes<br />
1 (14.5 oz) can diced tomatoes<br />
1/3 c. chopped fresh basil<br />
Salt and pepper</p>
<p>4 oz. thinly sliced deli salami <span style="color: #008000;">(Sendik’s Brand is on sale)<br />
</span>8 oz. thinly sliced provolone cheese <span style="color: #008000;">(Sendik’s Brand Provolone is on sale in the Cheese Department</span>; you’ll have to slice it yourself)<br />
8 oz. thinly sliced mozzarella cheese<br />
8 slices thick-cut <span style="color: #008000;">crusty bread **see note**</span></p>
<p>Heat the oil in a small saucepan over medium-high heat until shimmering.  Add garlic and red pepper flakes and cook until fragrant, about 30 seconds.  Stir in tomatoes and cook until slightly thickened, about 5 minutes.  Mash mixture with a fork until only small chunks of tomato remain.  Stir in 1 tablespoon basil and season with salt and pepper.  Cover and keep warm.</p>
<p>Arrange salami in a single layer on a paper towel lined plate.  Cover with paper towels and microwave until fat renders, about 30 seconds.</p>
<p>Layer provolone on 4 slices bread, then top with pepperoni, remaining basil, and mozzarella.  Top with remaining bread.  Spritz both sides of sandwich lightly with olive oil.  Heat a grill pan or large nonstick skillet over medium heat for 1 minute.  Place 2 sandwiches in pan and weight with a Dutch oven.  Cook sandwiches until golden brown and cheese is melted, about 5 minutes per side.  Repeat with remaining sandwiches.  Serve with tomato sauce on the side.</p>
<p><strong><span style="color: #008000;">**NOTE**</span></strong> I used ciabatta bread because I had half a loaf in the freezer.  <span style="color: #008000;">Ecce Panis Multigrain Boule is on sale in the bakery</span>; they will slice it for you if you ask extra sweetly.  <img src='http://blogs.sendiksmarket.com/sendiks/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Picnic Pork Chop Sandwich</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/840</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/840#comments</comments>
		<pubDate>Fri, 21 May 2010 14:00:45 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=840</guid>
		<description><![CDATA[I love the chicken and pork sandwich fillets you can get in the meat department now.  I’ve tried both and am sold on this cut!  They cook quickly and are a great option for an easy dinner on a busy night – or, haul all your goods to the ballpark and enjoy this sandwich next time you tailgate.  Hopefully by that time the Brewer's will have turned things around - as I write this they've lost their past seven games!]]></description>
			<content:encoded><![CDATA[<p>I love the chicken and pork sandwich fillets you can get in the meat department now.  I’ve tried both and am sold on this cut!  They cook quickly and are a great option for an easy dinner on a busy night – or, haul all your goods to the ballpark and enjoy this sandwich next time you tailgate.  Hopefully by that time the Brewer&#8217;s will have turned things around &#8211; as I write this they&#8217;ve lost their past seven games!<span id="more-840"></span></p>
<p>This recipe calls for pork tenderloin, but I decided to give it a go with the sandwich chops that are on sale this week.  I <em>definitely recommend</em> marinating the chops for at least 8 hours; I only had two hours and that wasn’t quite long enough.  You’ll need to adjust your cooking time according to how thick your chops are – since mine were paper thin, they only took about three minutes a side.</p>
<p>The orange-scented mayonnaise is an interesting twist and a nice compliment to the grilled chops.  A toasted bun, crisp lettuce and a few slices of sweet onion round out a unique sandwich that’s a simple dinner, or the perfect change of pace from the usual picnic or tailgate fare.</p>
<p>Enjoy!</p>
<p><strong><span style="text-decoration: underline;">PICNIC PORK CHOP SANDWICH<br />
</span></strong><strong>Serves:  8<br />
</strong><strong>Source:  recipezaar.com</strong></p>
<ul>
<li>2 1-lb. pork tenderloins (or, look for the ‘sandwich chops’ that are on special)</li>
</ul>
<p><span style="text-decoration: underline;">Marinade:<br />
</span></p>
<ul>
<li>2 c. orange juice (Dole brand is on special)</li>
<li> ½ c. soy</li>
<li> 1 T. minced garlic</li>
<li> ¼ c. Dijon mustard</li>
<li> ¼ c. honey</li>
<li> ½ t. cayenne pepper</li>
</ul>
<p><span style="text-decoration: underline;">Orange Scented Mayonnaise:<br />
</span></p>
<ul>
<li>1 c. mayonnaise</li>
<li> ¼ c. orange juice</li>
<li> 1 T. Tabasco sauce</li>
<li> ½ t. sugar</li>
<li> ½ t. minced garlic</li>
<li> ½ t. prepared horseradish</li>
<li> 2 T. chopped scallions</li>
</ul>
<ul>
<li>8 hamburger buns</li>
<li>Lettuce, tomato, and sliced sweet onion for serving</li>
</ul>
<p>Mix the marinade ingredients together in a large measuring cup.  Place the pork in a large ziplock bag and pour the marinade over.  Squeeze out any excess air, seal the bag, and refrigerate the pork at least 8 hours (preferably overnight).</p>
<p>Mix all of the orange mayonnaise ingredients together and refrigerate for at least one hour to allow flavors to blend.</p>
<p>Remove the pork from the marinade and grill over medium heat for 15 – 20 minutes, or until internal temperature is 160 degrees.  (For chops I would say roughly 5 minutes per side depending on their thickness).  Remove the tenderloins and cover loosely with foil; allow to rest 10 minutes before slicing.</p>
<p>Toast the rolls on the grill.  Allow diners to assemble their sandwiches with the pork, mayonnaise, lettuce, tomato, and sliced onion.</p>
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		<title>French Dip Sandwich</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/680</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2010-archives/blogs/fresh-frugal-fabulous/680#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:25:13 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=680</guid>
		<description><![CDATA[When I was in junior high, I was convinced that the absolute height of fancy living was dining on French Dip in a restaurant. Our family didn’t go out for dinner very often, but when we did venture to Mr. Steak for a special occasion meal, French Dip was nearly always my order. Tender roast beef on a toasted, buttery roll dunked in the cutest little dish of steaming au jus, along with big pile of thick cut steak fries – aw’ jeepers, the memory of that sandwich gets me all nostalgic for the early 80’s!]]></description>
			<content:encoded><![CDATA[<p>When I was in junior high, I was convinced that the absolute height of fancy living was dining on French Dip in a restaurant.  Our family didn’t go out for dinner very often, but when we did venture to Mr. Steak for a special occasion meal, French Dip was nearly always my order.  Tender roast beef on a toasted, buttery roll dunked in the cutest little dish of steaming au jus, along with big pile of thick cut steak fries – aw’ jeepers, the memory of that sandwich gets me all nostalgic for the early 80’s!<span id="more-680"></span></p>
<p>(Pardon me, won’t you, while I go feather my hair.  Have you seen my crazy comb?)</p>
<p>Boar’s Head roast beef is on sale this week, and that’s all the inspiration I needed to re-create the French Dip sandwich from my eighth grade days.  Well, that and I needed a quick dinner for tonight.  So, grab your Member’s Only jacket and let’s party like it’s 1983 – we’re making French Dip today!</p>
<p>As an added bonus, I took the liberty of looking up the Top 40 songs from 1983.  For a more authentic 80’s feel, I recommend that you hum anything off of this playlist while you make dinner tonight:</p>
<p>1).  Safety Dance / Men Without Hats</p>
<p>2).  Come On Eileen / Dexy’s Midnight Runners</p>
<p>3).  Rio / Duran Duran</p>
<p>4).  Little Red Corvette / Prince</p>
<p>5).  Mr. Roboto / Styx</p>
<p>No thanks necessary.  I live for this stuff.</p>
<p><strong>FRENCH DIP SANDWICH</strong></p>
<p>Makes 4</p>
<p>Source:  foodnetwork.com</p>
<ul>
<li>2 T. butter</li>
<li>1 shallot, chopped</li>
<li>1 T. flour</li>
<li>2 T. dry sherry</li>
<li>2 cans beef consumme</li>
<li>1 ½ lbs. good quality deli roast beef (Boar’s Head is on sale)</li>
<li>Grill seasoning blend for steak, such as Montreal Steak Seasoning, or salt and pepper</li>
<li>4 sandwich rolls, split and toasted (Sendik’s whole grain hoagie rolls are on sale)</li>
</ul>
<p>In a large, shallow skillet over moderate heat, melt butter.  Add shallots to butter and sauté 2 minutes.  Add flour to butter and shallot and cook a minute longer.  Whisk in sherry and cook until liquid is nearly evaporated.  Whisk in consumer in a slow stream.  Bring sauce up to a bubble and allow to simmer over low heat until ready to serve sandwiches.</p>
<p>Pile meat loosely across your work surface.  Season meat with grill seasoning or salt and black pepper.  To assemble sandwiches, use a pair of kitchen tongs to dip meat into the au jus, then pile into rolls.  Serve sandwiches with small cups of just for dipping.</p>
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		<title>Open-Faced Salmon BLT</title>
		<link>http://blogs.sendiksmarket.com/sendiks/2009-archives/blogs/fresh-frugal-fabulous/259</link>
		<comments>http://blogs.sendiksmarket.com/sendiks/2009-archives/blogs/fresh-frugal-fabulous/259#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:17:07 +0000</pubDate>
		<dc:creator>Leah Damron</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fresh, Frugal, Fabulous]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://blogs.sendiksmarket.com/sendiks/?p=259</guid>
		<description><![CDATA[I’m sticking to my vow of swearing off meat this week, and I’m so happy to share this salmon recipe with you!]]></description>
			<content:encoded><![CDATA[<p>I’m sticking to my vow of swearing off meat this week, and I’m so happy to share this salmon recipe with you!<span id="more-259"></span></p>
<p>What’s that, you say?  Isn’t <em>bacon</em> smack in the middle of the meat group on the food pyramid?  Why yes, it is.  I didn’t have any bacon on my sandwich though. Mine was just a Salmon LT.  You thought you busted me, didn’t you?  Naw.  I’m still to behaving myself after the naughty weekend.  Let’s please not talk about that again though.  Next subject…</p>
<p>…our sandwich!  So yummy, it’s the perfect light dinner for a warm evening.  The salmon has a gentle lemon flavor, thanks to a quick swim in a simple lemon-basil marinade.  Toasty bread is dressed with a terrific lemon-scented basil mayonnaise, then topped with crispy bacon, fresh lettuce, tomatoes and slivered red onion.  A healthy dinner never tasted so good!</p>
<p>I’m also pleased to tell you that this recipe makes great use of several sale items:  the salmon, bacon, and sourdough bread are all in the ad this week.  I happened to have a loaf of ciabatta in the freezer, so I used that in lieu of the sourdough.  Of course, you can use whatever bread you like, but I would draw the line at Wonder products.   Remember, we are counting our pennies, but we have our standards to maintain!</p>
<p>Enjoy!</p>
<p><strong><span style="text-decoration: underline;">OPEN-FACED SALMON BLT</span></strong></p>
<p><strong>Serves: 4</strong></p>
<p><strong>Source:  Adapted from  “Salmon Club” on epicurious.com</strong></p>
<ul>
<li>6 T. mayonnaise</li>
<li>5 T. minced fresh basil</li>
<li>1 t. lemon peel</li>
<li>3 T. olive oil</li>
<li>1 T. fresh lemon juice</li>
<li>4 5-6 oz. skinless salmon fillets, each about ¾” thick (try the Coho, on sale this week 9/9/9 &#8211; 9/15/9)</li>
<li>8 slices bacon (I used the sale Farmland)</li>
<li>½ small red onion, julienned</li>
<li>4 slices good quality bread (again, try the sale sourdough, on sale this week 9/9/9 &#8211; 9/15/9)</li>
<li>8 tomato slices</li>
<li>8 lettuce leaves</li>
</ul>
<p>Mix the mayonnaise, 2 tablespoons basil, and lemon peel in a small bowl to blend.  Cover and chill.</p>
<p>Mix remaining 3 tablespoons basil, olive oil, and lemon juice in a large glass baking dish.  Add salmon to oil mixture, turn to coat.  Cover and chill for an hour or so.</p>
<p>Preheat oven to 450.</p>
<p>Cook the bacon in a large, oven safe sauté pan until crisp; transfer to paper towels to drain.  Drain off all but 2 teaspoons of bacon drippings, return pan to the heat.  Place the salmon (skinned side up) in the pan and cook over medium-high heat for three minutes.  During this time, kindly do not fiddle with it, poke it, or scoot it around.  No peeking, either!</p>
<p>Carefully flip salmon, transfer pan to the oven and continue to cook for another three minutes or so.  Remove from oven, and set aside, and <em>remind yourself that the handle of the pan is still screamingly hot!</em></p>
<p>Toast bread slices and place on work surface.  Spread mayonnaise mixture over one side of each slice of bread.  Top each slice with two lettuce leaves, two slices bacon, two slices of tomato, some of the julienned onion, and one salmon fillet.  Serve immediately.</p>
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